Weigh In record (no journal entry) for 12 April 2021
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225.3 lb
Lost so far: 0 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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1503 kcal
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Fat: 41.17g | Prot: 67.26g | Carb: 218.84g.
Lunch: Oeuf, Marque Repère Riz Complet (Cuit), Pommes Pink Lady, Canderel Sucralose, Sucre, Auchan Yaourt Nature Brassé. Dinner: Pommes Pink Lady, Asperge Cuite (à Partir de Frais), Marque Repère Riz Complet (Cuit), Crevettes curry coco. Snacks/Other: Kellogg's Miel Pops, Auchan Lait Entier. more...
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gaining 0.6 lb a week
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