Weigh In record (no journal entry) for 12 April 2021
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148.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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756 kcal
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Fat: 18.92g | Prot: 36.35g | Carb: 115.23g.
Breakfast: Сливочное Масло, Коломенское Батон Нарезной, Белый Город Молоко 2,5%, Увелка Крупа Пшено, Сыр Российский. Dinner: Магнит Банан, Творог 5%, Гороховый Суп. Snacks/Other: Банан. more...
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gaining 10.0 lb a week
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