LaurenMercier's Journal, 03 January 2014

171.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1528 kcal

Fat: 72.11g | Prot: 57.51g | Carb: 161.44g.   Breakfast: NutriSystem Protein Shake - Smooth Vanilla. Lunch: Subway Chipotle Southwest Sauce, Subway Black Forest Ham, Egg White & Cheese Flatbread. Dinner: Butter, Banana Bread, 1% Fat Milk, Reese's Reese's Puffs Cereal. Snacks/Other: Cheetos Crunchy Cheddar Jalapeno Cheetos. more...

2157 kcal

Activities & Exercise: Sitting - 8 hours and 30 minutes, Sleeping - 9 hours and 15 minutes, Resting - 6 hours and 15 minutes. more...