LaurenMercier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Tue 25th: - - 1966 -
September 2014
Sat 6th: - - 2688* -
June 2014
Wed 4th: 210 * 11%
fat: 11.00g
|
protein: 19.00g
|
carbs: 12.00g
2251*  2041
Tue 3rd: 1950 103%
fat: 88.70g
|
protein: 78.55g
|
carbs: 205.53g
2227  277
Mon 2nd: 1926 101%
fat: 78.22g
|
protein: 74.37g
|
carbs: 232.63g
2348  422
Sun 1st: 2233 118%
fat: 79.62g
|
protein: 65.44g
|
carbs: 312.19g
2008  225
May 2014
Sat 31st: 1980 * 104%
fat: 91.87g
|
protein: 47.03g
|
carbs: 246.93g
2720*  740
Fri 30th: 2473 * 130%
fat: 95.53g
|
protein: 108.87g
|
carbs: 310.52g
2405*  68
Thu 29th: 2217 * 117%
fat: 86.10g
|
protein: 89.41g
|
carbs: 246.43g
2494*  277
Wed 28th: 2415 127%
fat: 111.42g
|
protein: 95.52g
|
carbs: 240.36g
3109*  694
Tue 27th: 2056 108%
fat: 105.98g
|
protein: 58.67g
|
carbs: 219.85g
2324  268
Mon 26th: 2225 * 117%
fat: 117.22g
|
protein: 67.88g
|
carbs: 232.30g
2364*  139
Sun 25th: 2848 * 150%
fat: 127.27g
|
protein: 97.58g
|
carbs: 334.46g
3133*  285
Sat 24th: 2783 * 146%
fat: 120.99g
|
protein: 100.85g
|
carbs: 281.81g
3077*  294
Fri 23rd: 2228 117%
fat: 91.59g
|
protein: 58.13g
|
carbs: 265.92g
2445  217
Thu 22nd: 2435 128%
fat: 102.51g
|
protein: 60.88g
|
carbs: 271.40g
2304*  131
Wed 21st: 2029 107%
fat: 87.21g
|
protein: 98.65g
|
carbs: 180.53g
2608  579
Tue 20th: 2246 * 118%
fat: 89.32g
|
protein: 102.82g
|
carbs: 211.84g
2504*  258
Mon 19th: 2473 130%
fat: 123.77g
|
protein: 119.98g
|
carbs: 182.68g
2704  231
Sun 18th: 2313 * 122%
fat: 78.56g
|
protein: 88.78g
|
carbs: 314.45g
2688*  375

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