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New Year. New Me.
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173.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 January 2014:
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1745 kcal
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Fat: 64.85g | Prot: 95.03g | Carb: 185.81g.
Breakfast: NutriSystem Protein Shake - Smooth Vanilla. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Subway Chipotle Southwest Sauce, Subway Black Forest Ham, Egg White & Cheese Flatbread. Dinner: Chocolate Wafer Cookie, Butter, Birds Eye Steamfresh Broccoli & Cauliflower, Betty Crocker Whole Grain Helper - Stroganoff, 1% Fat Milk. Snacks/Other: Essential Everyday Natural String Cheese, Chobani Nonfat Strawberry Greek Yogurt. more...
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2149 kcal
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Activities & Exercise:
Sitting - 7 hours and 12 minutes, Sleeping - 8 hours, Resting - 8 hours and 48 minutes. more...
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gaining 3.0 lb a week
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