Weigh In record (no journal entry) for 03 January 2014
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231.9 lb
Lost so far: 10.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2014:
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395 kcal
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Fat: 27.54g | Prot: 15.81g | Carb: 22.00g.
Breakfast: Hallaca. more...
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losing 35.5 lb a week
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curgelles's weight history
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