kda0005's Journal, 01 February 2011

190.8 lb Lost so far: 29.2 lb.    Still to go: 40.8 lb.    Diet followed 100%.

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837 kcal

Fat: 36.25g | Prot: 31.16g | Carb: 99.99g.   Breakfast: Chewy Trail Mix Bars - Fruit & Nut. Lunch: Philadelphia, wonton wrappers, corn starch, chicken stock, soy sauce, egg. Dinner: weight watchers ice cream candy bar, watermelon. Snacks/Other: Loaded Potato Bites (Regular). more...

3017 kcal

Activities & Exercise: Standing - 3 hours, Sitting - 10 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 8 hours. more...