Weigh In record (no journal entry) for 01 February 2011
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2011:
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1234 kcal
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Fat: 27.76g | Prot: 43.86g | Carb: 206.56g.
Breakfast: cream cheese, whole wheat toast, skim milk, Honey, coffee. Lunch: water, Spinach Salad. Dinner: brown rice, carrots, sesame chicken, flat bread. Snacks/Other: mint tea, apple, yoplait original strawberry. more...
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gaining 0.1 lb a week
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Blonde Woman's weight history
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