Kattgirls's Journal, 01 February 2011

Weigh In record (no journal entry) for 01 February 2011
143.2 lb Lost so far: 39.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2011:
431 kcal Fat: 11.65g | Prot: 45.08g | Carb: 43.44g.   Breakfast: coffee, yerba tea, truvia. Lunch: chicken breast, strawberries, broccoli. Dinner: chicken breast, strawberry, broccoli. more...
2128 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Simeon's Protocol (HCG)   losing 2.8 lb a week

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