flowerdust's Journal, 01 February 2011

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Weigh In record (no journal entry) for 01 February 2011

141.8 lb Lost so far: 0 lb. Still to go: 11.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2011:

875 kcal

Fat: 27.00g | Prot: 62.25g | Carb: 108.75g. Breakfast: Nonfat Hot Chocolate (Tall), Think Thin Brownie Crunch Bar. Lunch: thinkThin Protein Bars - Creamy Peanut Butter, Cheeseburger. more...

1598 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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flowerdust's Journal, 01 February 2011

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