flowerdust's Journal, 08 February 2011

141.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1037 kcal

Fat: 33.75g | Prot: 72.50g | Carb: 119.50g.   Breakfast: Think Thin Brownie Crunch Bar. Lunch: Advantage Carb Control Protein Drink - Chocolate Fudge. Dinner: Teriyaki Beef Jerky, Mayan Harvest Bake (Kashi). Snacks/Other: thinkThin Protein Bars - Creamy Peanut Butter, Pepper Jack Cheese, Chewy Lowfat Granola Bars - S'mores. more...

2067 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Bicycling (moderate) - 13/mph - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...