Weigh In record (no journal entry) for 02 January 2014
|
125.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2014:
|
427 kcal
|
Fat: 18.05g | Prot: 28.78g | Carb: 41.50g.
Breakfast: Dannon Light & Fit Greek - Blueberry, Coffee (Brewed From Grounds). Lunch: Taylor Farms BBQ Ranch Chopped Salad, Kroger Low Fat Cottage Cheese. Snacks/Other: The Popcorn Factory Caramel Popcorn, The Popcorn Factory Cheese Popcorn. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jacambow's weight history
|