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curgelles
Journal
02 Jan 14
curgelles's Journal, 02 January 2014
curgelles's Profile
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Weigh In record (no journal entry) for 02 January 2014
237.0 lb
Lost so far:
5.1 lb
.
Still to go:
16.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 January 2014:
2269 kcal
Fat: 82.52g | Prot: 135.81g | Carb: 241.10g.
Breakfast:
Atún en Agua (Enlatado), Harina PAN Arepa, Margarina.
Lunch:
Estofado de Carne, Arroz Blanco.
Dinner:
Tacos o Tostadas con Carne de Res, Queso y Lechuga.
Snacks/Other:
Hacendado Flan de Vainilla.
more...
2619 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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