curgelles's Journal, 02 January 2014

Weigh In record (no journal entry) for 02 January 2014
237.0 lb Lost so far: 5.1 lb.    Still to go: 16.5 lb.    Diet followed N/A.

Diet Calendar Entries for 02 January 2014:
2269 kcal Fat: 82.52g | Prot: 135.81g | Carb: 241.10g.   Breakfast: Atún en Agua (Enlatado), Harina PAN Arepa, Margarina. Lunch: Estofado de Carne, Arroz Blanco. Dinner: Tacos o Tostadas con Carne de Res, Queso y Lechuga. Snacks/Other: Hacendado Flan de Vainilla. more...
2619 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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