belgari0n's Journal, 02 January 2014

222.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1389 kcal

Fat: 41.85g | Prot: 128.98g | Carb: 122.00g.   Breakfast: Nature Valley Sweet & Salty Chewy Nut Bars - Peanut. Lunch: Kraft Dinner Cups - Original. Dinner: Old El Paso Thick n' Chunky Salsa - Medium, Skinless Chicken Breast. Snacks/Other: Pringles Original Potato Crisps, Angie's Boom Chicka Pop. more...

3761 kcal

Activities & Exercise: Hockey - 1 hour, Bicycling (moderate) - 13/mph - 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...