Weigh In record (no journal entry) for 10 April 2021
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242.5 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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1415 kcal
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Fat: 53.51g | Prot: 89.78g | Carb: 139.53g.
Breakfast: Anchor Butter, Aldi Malted Bloomer. Lunch: Tesco Garlic Bread Slices, Lasagna with Meat. Dinner: Morrisons Kitchen Salt & Pepper Chicken, Heinz Vegetable Soup. Snacks/Other: Tea (Brewed) , Tea (Brewed) . more...
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losing 0.4 lb a week
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walsallwizard's weight history
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