Weigh In record (no journal entry) for 01 January 2014
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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670 kcal
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Fat: 11.16g | Prot: 18.29g | Carb: 138.93g.
Breakfast: Kellogg's Raisin Bran, Bananas. Lunch: Boiled Egg, Nabisco Triscuit Crackers Original, Fuji Apples. Snacks/Other: Oranges. more...
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gaining 0.2 lb a week
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