Claudia-L's Journal, 02 January 2014

Weigh In record (no journal entry) for 02 January 2014

189.4 lb Lost so far: 0 lb. Still to go: 50.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2014:

195 kcal

Fat: 1.39g | Prot: 10.29g | Carb: 37.95g. Breakfast: Bananas, Herbalife Nutritional Shake Mix - Cookies 'N Cream. more...

2196 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 23.1 lb a week


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Claudia-L's weight history