mamamel's Journal, 10 April 2009

Could not be happier that I'm down. I have busted my butt this week, sticking to pts and working out 5 days, level TWO of the shred for 4 and level one on Wed. I will now enjoy Easter wknd, but won't go crazy and will get back on track Monday!
136.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2009:
411 kcal Fat: 4.93g | Prot: 24.66g | Carb: 70.07g.   Breakfast: yoplait source cherry, plain oatmeal. Lunch: taco chicken. Snacks/Other: navel orange. more...
losing 1.8 lb a week

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Comments 
I love my Shred workouts. They make all the difference in my weeks!!! Level II is my favorite. I have done Level III but not consistantly. Planning to try to add it in two days a week this coming week. 
10 Apr 09 by member: jcbag97
i can't believe you only have one more pound. way to go mel!!!! 
13 Apr 09 by member: girlcourt

     
 

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