Weigh In record (no journal entry) for 01 January 2014
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210.0 lb
Lost so far: 1.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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1231 kcal
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Fat: 38.75g | Prot: 58.08g | Carb: 108.46g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: San Giorgio Small Rigatoni Pasta, Fresh & Easy Chicken Kabobs. Dinner: Fresh & Easy Chicken Kabobs. Snacks/Other: V8 V-Fusion Energy Peach Mango, Twix Twix. more...
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gaining 0.7 lb a week
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duce222's weight history
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