Weigh In record (no journal entry) for 01 January 2014
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149.0 lb
Lost so far: 21.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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810 kcal
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Fat: 11.00g | Prot: 17.00g | Carb: 89.00g.
Lunch: homemade healthy ham sandwich. Snacks/Other: Kroger Trail Mix Fruit & Nut Bar, Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers. more...
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gaining 3.0 lb a week
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bumbye's weight history
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