Weigh In record (no journal entry) for 10 April 2009
|
145.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2009:
|
1053 kcal
|
Fat: 42.71g | Prot: 110.96g | Carb: 59.19g.
Breakfast: AdvantEdge Chocolate Carb Control Protein Drink. Lunch: Carrots, Broccoli, Chicken Breast. Dinner: Boneless Pork Rib, Salad, Bananna. Snacks/Other: Bananna, AdvantEdge French Vanilla Carb Control Protein Drink, Sugar Free Toffee Squares. more...
|
losing 7.0 lb a week
|
|
Other Related Links
Members
|
presleighsmom's weight history
|