Weigh In record (no journal entry) for 01 January 2014
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304.2 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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1099 kcal
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Fat: 63.66g | Prot: 42.74g | Carb: 83.17g.
Breakfast: Landvogt Eier Freilandhaltung, Real Quality Baguette Salami, Netto Sonnenblumenkernbrot, Kaffee mit Milch. Dinner: Popp Eier-Salat, Dolce Gusto Cappuccino, Aldi Bienenstich. more...
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gaining 55.6 lb a week
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