Marlon52's Journal, 27 December 2013

Weigh In record (no journal entry) for 27 December 2013
264.6 lb Lost so far: 39.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2013:
1676 kcal Fat: 67.49g | Prot: 124.11g | Carb: 131.42g.   Breakfast: Milchkaffee, Knack & Back Croissants, Käsebrötchen. Lunch: Halbes Hähnchen. Dinner: Coca-Cola Coca-Cola Light (Flasche), Primana Spätzle Pfanne, Stauffenberg Roggenbrot, Knorr Chinesische Nudelsuppe. more...
on diet Marlon52's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Marlon52's own diet



Marlon52's weight history


Marlon52's Recent Activity

Marlon52's Own Activity

No recent activity.

Marlon52's Buddies

No recent activity.

Other Member Diet Recent Activity

Bethlauren8 commented on SharonKalenda's Weigh In.
sproe supported HCB's Journal Entry.
WandaDuncan recorded a Weigh In at 193.5 lb.
SharonKalenda recorded a Weigh In at 191.0 lb.
jpalma182 recorded a Weigh In at 208.0 lb.
SuccessThisTime58 updated their Food Diary.
deaby16 commented on millerm40's Journal Entry.
Don Paublo updated their Food Diary.