Weigh In record (no journal entry) for 08 April 2021
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206.6 lb
Lost so far: 3.0 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2021:
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914 kcal
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Fat: 44.24g | Prot: 71.15g | Carb: 62.37g.
Breakfast: Ideal Protein Peanut Butter Protein Bar, Coffee with Cream. Lunch: Mann's Rainbow Salad, Egg. Dinner: Egg, Lettuce. Snacks/Other: Season's Choice Steamed Broccoli Florets, Ideal Protein Lemon Wafers, Coffee with Cream. more...
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losing 4.2 lb a week
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sbrunn's weight history
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