Weigh In record (no journal entry) for 31 December 2013
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207.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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727 kcal
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Fat: 37.69g | Prot: 26.58g | Carb: 79.27g.
Breakfast: Lender's Blueberry Bagel, Egg (Whole). Lunch: Panera Bread Baked Potato Soup. Snacks/Other: Nestle Chocolate Chip Cookie Dough. more...
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losing 3.6 lb a week
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acopo7's weight history
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