Weigh In record (no journal entry) for 31 December 2013
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232.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 December 2013:
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1802 kcal
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Fat: 41.74g | Prot: 66.20g | Carb: 263.82g.
Breakfast: Sugar, Coffee (Brewed From Grounds). Lunch: KFC Crispy Chicken Strips (2), KFC Potato Wedges. Dinner: Portabella Mushrooms, Shrimp, Scallops. Snacks/Other: 1% Fat Milk, Sutter Home White Zinfandel, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can), Millville Cocoa Peanut Butter Spheres, Mountain Dew Mountain Dew (12 oz Can). more...
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