mrsmouth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Mon 6th: 561 * 26%
fat: 22.12g
|
protein: 25.35g
|
carbs: 69.92g
- -
Sun 5th: 1762 * 80%
fat: 74.15g
|
protein: 66.69g
|
carbs: 213.58g
- -
Sat 4th: 1256 57%
fat: 56.02g
|
protein: 70.04g
|
carbs: 117.79g
- -
Fri 3rd: 2355 107%
fat: 79.89g
|
protein: 63.34g
|
carbs: 361.90g
- -
Thu 2nd: 1776 81%
fat: 47.34g
|
protein: 59.98g
|
carbs: 286.56g
- -
Wed 1st: 2302 105%
fat: 102.52g
|
protein: 89.57g
|
carbs: 272.58g
2729*  427
December 2013
Tue 31st: 1802 82%
fat: 41.74g
|
protein: 66.20g
|
carbs: 263.82g
- -

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