Weigh In record (no journal entry) for 01 January 2014
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232.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2014:
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2302 kcal
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Fat: 102.52g | Prot: 89.57g | Carb: 272.58g.
Breakfast: Peanut Delight Creamy Peanut Butter, L'oven Fresh Classic White Bread, Cooked Celery, Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Sugar. Lunch: Pepsi Pepsi (Can), Cooked Green Peas, Chicken Breast. Dinner: Johnsonville Stadium Style Brats Cooked Bratwurst, Fit & Active Fat Free Ranch Dressing, Green Peas, Carrots, Great Value Romaine Lettuce. Snacks/Other: Peanut Delight Creamy Peanut Butter, Milk Chocolate Candies, Mountain Dew Mountain Dew (20 oz), Kaukauna Port Wine Spreadable Cheese, Keebler Town House Original Light Buttery Crackers. more...
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2729 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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