Weigh In record (no journal entry) for 08 April 2021
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146.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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1527 kcal
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Fat: 71.91g | Prot: 74.62g | Carb: 123.10g.
Breakfast: Сырники 9%, Белый Город Молоко 2,5%, Boombar Choco Nut Paste, Изюм, Увелка Крупа Кукурузная. Dinner: Пиво, 48 Копеек Мороженое Шоколадная Прага , Арахис, Веселый Молочник Сметана 15%, Яблоко, Сырники. Snacks/Other: Bombbar Keto Cookie Chocolate Cream + Almonds, Chikalab Молочный Протеиновый Шоколад. more...
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gaining 4.6 lb a week
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