Weigh In record (no journal entry) for 31 December 2013
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277.5 lb
Lost so far: 8.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2013:
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1110 kcal
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Fat: 54.00g | Prot: 42.00g | Carb: 123.00g.
Breakfast: Mountain Dew Diet Mountain Dew (Can). Lunch: Papa John's 16" Original Crust Pizza - Sausage. more...
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losing 59.5 lb a week
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