Uilnaydar's Journal, 31 December 2013

Time to reset!
270.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 December 2013:
2127 kcal Fat: 53.37g | Prot: 146.62g | Carb: 252.94g.   Breakfast: Vitamin World Lifes Greens, Flax USA Organic Golden Flax Meal, Honey, Precision Engineered Whey Protein Powder Creamy Vanilla, Kirkland Signature Nature's Three Berries, Dannon Greek Vanilla Yogurt (Cup). Lunch: Jimmy John's #1 Pepe. Dinner: Fresh & Easy Beef Chili with Beans. Snacks/Other: Pistachio Nuts, Vitamin World Lifes Greens, Baby Carrots, Water. more...
gaining 1.7 lb a week

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