| April 2014 |
| Thu 17th: |
550 *
|
23%
|
fat: 7.61g |
| |
protein: 28.50g |
| |
carbs: 93.67g |
|
-
|
-
|
| Wed 16th: |
2060 *
|
86%
|
fat: 54.50g |
| |
protein: 121.00g |
| |
carbs: 279.00g |
|
-
|
-
|
| Tue 15th: |
2136 *
|
89%
|
fat: 86.74g |
| |
protein: 131.18g |
| |
carbs: 198.52g |
|
3232*
|
 1096
|
| March 2014 |
| Sat 8th: |
896 *
|
37%
|
fat: 64.39g |
| |
protein: 33.50g |
| |
carbs: 44.88g |
|
-
|
-
|
| Fri 7th: |
1834 *
|
76%
|
fat: 107.47g |
| |
protein: 100.22g |
| |
carbs: 123.70g |
|
-
|
-
|
| Thu 6th: |
1461 *
|
61%
|
fat: 90.56g |
| |
protein: 85.71g |
| |
carbs: 103.53g |
|
-
|
-
|
| Wed 5th: |
1235 *
|
51%
|
fat: 43.62g |
| |
protein: 96.06g |
| |
carbs: 116.19g |
|
-
|
-
|
| January 2014 |
| Thu 16th: |
1707 *
|
71%
|
fat: 56.72g |
| |
protein: 133.11g |
| |
carbs: 168.29g |
|
-
|
-
|
| Wed 15th: |
1975 *
|
82%
|
fat: 97.66g |
| |
protein: 105.48g |
| |
carbs: 168.34g |
|
-
|
-
|
| Tue 14th: |
1900 *
|
79%
|
fat: 54.07g |
| |
protein: 116.13g |
| |
carbs: 238.95g |
|
-
|
-
|
| Mon 13th: |
1090 *
|
45%
|
fat: 17.77g |
| |
protein: 105.67g |
| |
carbs: 120.75g |
|
-
|
-
|
| Mon 6th: |
1035 *
|
43%
|
fat: 17.12g |
| |
protein: 78.06g |
| |
carbs: 141.80g |
|
-
|
-
|
| Sun 5th: |
724 *
|
30%
|
fat: 41.91g |
| |
protein: 14.60g |
| |
carbs: 74.49g |
|
-
|
-
|
| Sat 4th: |
2352 *
|
98%
|
fat: 78.12g |
| |
protein: 138.89g |
| |
carbs: 276.85g |
|
-
|
-
|
| Fri 3rd: |
1898 *
|
79%
|
fat: 66.49g |
| |
protein: 151.72g |
| |
carbs: 176.32g |
|
-
|
-
|
| Thu 2nd: |
1327 *
|
55%
|
fat: 23.75g |
| |
protein: 123.62g |
| |
carbs: 153.63g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
2127 *
|
89%
|
fat: 53.37g |
| |
protein: 146.62g |
| |
carbs: 252.94g |
|
-
|
-
|
| Tue 3rd: |
1450 *
|
60%
|
fat: 58.50g |
| |
protein: 85.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Mon 2nd: |
1102 *
|
46%
|
fat: 19.99g |
| |
protein: 121.60g |
| |
carbs: 101.77g |
|
-
|
-
|
| October 2013 |
| Thu 3rd: |
1060 *
|
44%
|
fat: 35.45g |
| |
protein: 110.48g |
| |
carbs: 84.06g |
|
-
|
-
|
