Weigh In record (no journal entry) for 31 December 2013
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206.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2013:
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3079 kcal
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Fat: 104.98g | Prot: 75.43g | Carb: 302.49g.
Breakfast: Lucerne Whole Milk with Vitamin D, General Mills Cheerios, Coffee (Brewed From Grounds) , Cream (Half & Half) , Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Meatless Burrito with Beans and Rice. Dinner: Au Bon Pain Corn Chowder (Large). Snacks/Other: White Table Wine , Chili with Beans (Canned) , Tecate Beer, Michelob Ultra Light Beer, Reese's Miniature Peanut Butter Cups, Pistachio Nuts . more...
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2767 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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