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kathybear
Journal
31 Dec 13
kathybear's Journal, 31 December 2013
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Weigh In record (no journal entry) for 31 December 2013
178.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 December 2013:
1021 kcal
Fat: 49.95g | Prot: 40.73g | Carb: 105.17g.
Lunch:
Chicken Noodle Soup (Canned, Condensed).
Dinner:
Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture).
Snacks/Other:
Hood Golden Eggnog, M&M's Peanut Butter M&M's, M&M's Peanut Butter M&M's.
more...
1967 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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