Weigh In record (no journal entry) for 31 January 2011
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204.0 lb
Lost so far: 51.4 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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1382 kcal
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Fat: 57.13g | Prot: 41.86g | Carb: 173.67g.
Breakfast: mcdonalds ice cream cone. Lunch: my own cornbread, Cubed Ham, promise, onion, Cooked Pinto beans. Snacks/Other: blue bunny homemade vanila ice cream, betty crocker fudge brownies. more...
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losing 5.6 lb a week
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DEBBIE R P's weight history
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