Bizou's Journal, 31 January 2011

Weigh In record (no journal entry) for 31 January 2011
159.2 lb Lost so far: 4.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2011:
1055 kcal Fat: 39.75g | Prot: 47.15g | Carb: 135.76g.   Breakfast: Banana, coffee. Lunch: molasses cookies, mozzarella cheese, spaghetti, spaghetti sauce. Dinner: butter, sour cream, carrots, molasses cookies, cauliflower, ground pork, potato, asparagus . more...
gaining 1.4 lb a week

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