Bizou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2011
Wed 28th: 285 * 20%
fat: 17.66g
|
protein: 17.73g
|
carbs: 13.02g
- -
Tue 27th: 1343 * 96%
fat: 67.05g
|
protein: 74.77g
|
carbs: 112.74g
- -
November 2011
Tue 8th: 1195 * 85%
fat: 41.01g
|
protein: 37.26g
|
carbs: 170.51g
- -
October 2011
Sun 30th: 377 * 27%
fat: 15.32g
|
protein: 17.89g
|
carbs: 41.51g
- -
Fri 14th: 1154 * 82%
fat: 50.95g
|
protein: 44.93g
|
carbs: 131.17g
- -
Thu 13th: 1228 * 88%
fat: 29.34g
|
protein: 44.36g
|
carbs: 205.32g
- -
Wed 12th: 1568 * 112%
fat: 52.35g
|
protein: 59.05g
|
carbs: 213.39g
- -
Thu 6th: 1215 * 87%
fat: 51.88g
|
protein: 50.15g
|
carbs: 142.72g
- -
Wed 5th: 1381 * 99%
fat: 52.27g
|
protein: 52.52g
|
carbs: 184.35g
- -
Tue 4th: 1439 * 103%
fat: 44.46g
|
protein: 53.94g
|
carbs: 214.70g
- -
September 2011
Fri 30th: 1343 * 96%
fat: 39.52g
|
protein: 67.11g
|
carbs: 182.96g
- -
Thu 29th: 1645 * 118%
fat: 67.55g
|
protein: 81.19g
|
carbs: 182.87g
- -
Wed 28th: 1520 * 109%
fat: 49.04g
|
protein: 85.68g
|
carbs: 196.83g
- -
Tue 27th: 881 * 63%
fat: 30.36g
|
protein: 53.85g
|
carbs: 100.73g
- -
Mon 26th: 1756 * 125%
fat: 72.05g
|
protein: 88.80g
|
carbs: 199.30g
- -
Thu 22nd: 752 * 54%
fat: 22.81g
|
protein: 31.14g
|
carbs: 113.50g
- -
Wed 21st: 1326 * 95%
fat: 56.72g
|
protein: 54.22g
|
carbs: 160.07g
- -
Tue 20th: 1313 * 77%
fat: 57.97g
|
protein: 61.84g
|
carbs: 142.21g
- -
August 2011
Wed 24th: 1509 * 89%
fat: 65.62g
|
protein: 43.62g
|
carbs: 186.14g
- -
Sun 21st: 741 * 44%
fat: 23.14g
|
protein: 37.59g
|
carbs: 98.70g
- -

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