Weigh In record (no journal entry) for 01 February 2011
|
159.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2011:
|
1022 kcal
|
Fat: 33.35g | Prot: 40.48g | Carb: 149.36g.
Breakfast: Kashi granola bar seven grain and almonds, Orange Juice Tropicana 100% Pure not from concentrate, coffee, Banana. Lunch: cheese, broccoli, carrot, submarine bun, salami. Dinner: carrots bunny luv, triscuits, hummus roasted garlic Fontaine Sante. more...
|
losing 1.4 lb a week
|
|
Other Related Links
Members
|
Bizou's weight history
|