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Been a so-so weekend....not the best at following the diet. Ready to get going again and reach another milestone.
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250.0 lb
Lost so far: 25.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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7 kcal
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Fat: 0.14g | Prot: 0.85g | Carb: 0.28g.
Breakfast: coffee. more...
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steady weight
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jdouglas72's weight history
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