lindenle's Journal, 29 December 2013

237.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

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1725 kcal

Fat: 43.81g | Prot: 51.44g | Carb: 239.51g.   Breakfast: Simply Orange 100% Pure Orange Juice, Clif Bar Clif Bar - Blueberry Crisp. Lunch: Nabisco Premium Saltine Crackers Original, Minestrone Soup (Home Recipe). Dinner: Granola, Dannon Oikos Traditional Greek Yogurt - Strawberry. Snacks/Other: Honey, Beer. more...

4206 kcal

Activities & Exercise: Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...