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lindenle
Journal
17 Feb 14
lindenle's Journal, 17 February 2014
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Weigh In record (no journal entry) for 17 February 2014
241.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2014:
3227 kcal
Fat: 58.05g | Prot: 138.50g | Carb: 495.26g.
Breakfast:
Oat Bran Cereal, 1% Fat Milk, America's Choice Bacon Thick Sliced, Fried Egg.
Lunch:
Tropical Smoothie Cafe Thai Chicken Wrap.
Dinner:
1% Fat Milk, Kellogg's Raisin Bran.
Snacks/Other:
Beer, Krusteaz Corn Bread.
more...
4270 kcal
Activities & Exercise:
Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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lindenle's weight history
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