Weigh In record (no journal entry) for 31 January 2011
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238.0 lb
Lost so far: 27.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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1504 kcal
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Fat: 60.18g | Prot: 52.47g | Carb: 175.71g.
Lunch: snack pack fat-free , turkey lunchable. Dinner: kraft 2% sharp cheddar, ore ida cottage fries, hamburger. Snacks/Other: swiss cake rolls. more...
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losing 6.6 lb a week
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tbrooks550's weight history
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