Darcie Mempa's Journal, 30 December 2013

this whole getting sick thing is gettin really old.....
194.2 lb Lost so far: 0 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2013:
1101 kcal Fat: 52.20g | Prot: 36.58g | Carb: 119.45g.   Breakfast: So Delicious Coconut Milk Unsweetened, Coffee (Brewed From Grounds), Townsend Farms Organic Antioxidant Blend, Dannon Light & Fit Greek - Strawberry. Lunch: Kroger Finely Shredded Sharp Cheddar Cheese, Progresso Rich & Hearty Loaded Potato with Bacon Soup. Dinner: Tyson Foods Grilled & Ready Chicken Breast Fillets, Progresso Rich & Hearty Loaded Potato with Bacon Soup. Snacks/Other: McCormick Cinnamon Sugar, Unsalted Butter Stick, 100% Whole Wheat Bread, Celery, Kroger Fat Free Sour Cream, Great Value Minced Garlic, Low Sodium Chicken Broth (Canned), Kroger Garbanzo Beans. more...
2551 kcal Activities & Exercise: crocheting - 1 hour, Sitting - 7 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
losing 13.3 lb a week

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