splumlee's Journal, 31 January 2011

240.8 lb Lost so far: 0 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

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771 kcal

Fat: 41.11g | Prot: 26.14g | Carb: 78.66g.   Breakfast: Half & Half, Coffee, Egg, Kretschmer Wheat Germ, Light Fat Free Strawberry Banana Yogurt. Snacks/Other: Peanut Butter Cups (Miniatures), SPCIAL DRK MINIS AST. more...

3158 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 11 hours and 40 minutes, Exercise machine (moderate) - 20 minutes, Desk Work - 4 hours. more...