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22.6 at 2
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185.0 lb
Lost so far: 1.1 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2011:
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1583 kcal
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Fat: 50.34g | Prot: 76.22g | Carb: 207.24g.
Breakfast: Veggie Omelette For Me. Lunch: Baja Grill Burrito Steak. Snacks/Other: Strawberry Banana Smoothie, Blueberry Muffins. more...
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losing 2.1 lb a week
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