tahoebrun's Journal, 05 April 2021

Yep - I enjoyed Easter. No regrets as it was all very tasty and I stayed under my max calorie number...close but not over. I wrote my papers that were due, worked in the yard and had a great dinner with friends - truly a success. Everything is going to be back in proportion over this week with a regular schedule. I hope you all enjoyed your day with family and friends.

178.5 lb Lost so far: 68.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1845 kcal

Fat: 91.51g | Prot: 147.16g | Carb: 128.45g.   Breakfast: Salad Pizazz Raspberry Cranberry Walnut Frisco, Bananas, Fairlife Fat Free Ultra-Filtered Milk, Salad Pizazz Raspberry Cranberry Walnut Frisco, Philadelphia 1/3 Less Fat Cream Cheese, Bob's Red Mill Quick Cooking Steel Cut Oats, Scrambled egg with vegtables, Kirkland Signature Thick Sliced Center Cut Bacon. Lunch: Green String Beans, Ham (Whole, Cured, Roasted), Portuguese sweet bread. Dinner: Deviled Egg, Turkey Breast Meat, Franz Keto White Bread, Green String Beans. Snacks/Other: Whisps Parmesan Cheese Crisps, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. more...

3171 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 6 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...