Otto's Journal, 31 January 2011

Weigh In record (no journal entry) for 31 January 2011
152.6 lb Lost so far: 4.4 lb.    Still to go: 22.6 lb.    Diet followed poorly.

Diet Calendar Entry for 31 January 2011:
690 kcal Fat: 17.41g | Prot: 40.62g | Carb: 98.05g.   Breakfast: TLC Crunchy Granola Bars - Pumpkin Spice Flax, Milk (Nonfat). Lunch: White Premium Chunk Chicken Breast, Snackables Mozzarella & Cheddar Cheese Twists made with 2% Milk, Pink Lady Apples. Snacks/Other: Clif Bar - Chocolate Chip Peanut Crunch. more...
on diet Otto's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Otto's own diet



Otto's weight history


Otto's Recent Activity

Otto's Own Activity

No recent activity.

Otto's Buddies

Noraneko recorded a Weigh In at 288.8 lb.
thecoach commented on TheBake's Journal Entry.

Other Member Diet Recent Activity

8bg supported LadyinDenim's Journal Entry.
Bnye recorded a Weigh In at 132.5 lb.
RON IS BACK recorded a Weigh In at 212.5 lb.
Skparker commented on their Journal Entry.
Sugar Waffle supported LadyinDenim's Journal Entry.
mamajoann recorded a Weigh In at 357.0 lb.
echiang recorded a Journal Entry and a Weigh In at 162.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.