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~~~~~444~~~~~
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442.0 lb
Lost so far: 43.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2013:
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2444 kcal
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Fat: 71.00g | Prot: 75.00g | Carb: 290.50g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Dairy Queen All Beef Chili Cheese Dog, Dairy Queen French Fries (Regular), Dairy Queen Original Cheeseburger. Dinner: Smirnoff Ice Malt Beverage Bottled Beer, Fresh & Easy Beef Chili with Beans. Snacks/Other: Dairy Queen Butterfinger Blizzard (Small). more...
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steady weight
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clydebrown's weight history
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