Weigh In record (no journal entry) for 05 April 2021
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147.3 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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824 kcal
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Fat: 21.74g | Prot: 35.97g | Carb: 123.05g.
Breakfast: кекс протеиновый, Мария Ячневая Крупа, Белый Город Молоко 2,5%. Dinner: Bombbar Готовые Панкейки с Начинкой, Boombar Choco Nut Paste, Банан, Твердый Сыр Пармезан. Snacks/Other: Зефир. more...
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gaining 6.2 lb a week
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