DakotaBiker's Journal, 27 December 2013

206.5 lb Lost so far: 1.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

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805 kcal

Fat: 16.64g | Prot: 68.93g | Carb: 94.42g.   Breakfast: Designer Whey Protein 2Go, Orange Juice, Muscle Milk Light Chocolate Milk Protein Shake. Lunch: Saltine Crackers, Campbell's Soup Roasted Chicken & Chardonnay. more...

3168 kcal

Activities & Exercise: elliptical - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...